28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Women
Hers Athletes & Celebrities
Rebecca Rusch: When the Podium Isn't Enough
How a 1,200-mile bike ride in Vietnam redefined this pro racer’s career.
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Girls
Miss Bumbum 2017: Rosie Oliveira
Brazil's 2017 Miss Bumbum winner has some serious abs.
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Hers Athletes & Celebrities
Danica Patrick Shares it All
The NASCAR star opens up in a new EPIX documentary.
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Girls
Gym Crush: Lita Lewis
The fitness superstar has turned her powerful legs into her calling card.
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Girls
Gym Crush: Ana Delia De Iturrondo
Want to try and guess how old this supreme athlete is?
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Girls
When Amanda Latona Was the ‘Booty Queen’
The five-time 'M&F Hers' cover star has definitely earned her title.
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Hers Workouts
Turbocharged Fat-fighting Secrets
How 3 top pros ditch extra pounds in a hurry.
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Girls
Sexiest Celebrity Halloween Costumes in 2017
These women went all out to attend star-studded parties.
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Hers Features
The Best Halloween Costumes for Fit Girls
Need some costume inspiration? Start your search here.
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