Women

Competition Body Workout Plan: Phase 3

See the final workout stages bikini competitors follow before stepping on stage.

12 Crazy, Off-the-Wall Places to Have Sex

We asked women to share their most insane setting for sex ever, and here's what they said.

Emily Ratajkowski drinks beer on the beach in barely-there white bikini

The sexy actress quickly heat things up during her appearance on the shore.

BTS Video With John Cena

Getting Started Competing

Thinking about competing in Figure, Fitness, Physique or Bikini? IFBB Pro India Paulino shares tips to help you get star...

Isabel Lahela Brings The Heat

Follow Canada's hottest Olympic weightlifter on Instagram.

Training Secrets The Fitness Pros Wish You Knew

Get the proper industry secrets to transform into your dream body.

You'll Want to Follow Lauren Drain

The stunning model and registered nurse has a killer body.

Exercise Reduces Death Risk in Breast Cancer Patients

Regular exercise can reduce the risk by up to 40 percent, research suggests.

Suzanne Davis Sets Deadlift World Record

On Saturday, the Arizona powerlifter broke the world deadlift record in the 132-pound division.