Women

Hers Features

Your New Inspiration: Amanda Northrup

This 34-year-old artist didn't let a quadruple amputation prevent her from reaching her fitness goals.

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Hers Workouts

5 Great Butt-Boosting Workouts

Look great from behind in your party dress with this glute-centric workout.

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News

IFBB Bikini Pro Hits Gym With Quadriplegic Boyfriend

Wheelchair bound boyfriend doesn't stop duo from tearing it up at the gym.

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Hers Workouts

UFC's Paige Vanzant's MMA-Inspired Workout

Try some of our November cover star's mixed martial arts conditioning exercises.

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Hers Features

The Ultimate Guide To Indoor Cycling

Learn how to max out your cycling sessions with these tips.

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Hers Athletes & Celebrities

The Pros Tell All About the CrossFit Games

See how these female CrossFit Games athletes train their bodies for the CrossFit Games.

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Hers Workouts

Ana Delia De Iturrondo's Favorite Butt Exercises

Watch the IFBB Pro demonstrate some glute exercises from the fitness feature.

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Hers Athletes & Celebrities

Lift Your Butt with These Lower Body Exercises

Firm your booty with tips from fitness competitors.

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Girls

2016 Victoria's Secret Fashion Show Recap

Check out some of the unforgettable highlights from the Paris event.

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Hers Features

Breathe Away Stress This Holiday Season

The holiday season can be stressful. If you're ever feeling overwhelmed, try this controlled breathing exercise to relax...

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